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Parmesan Crusted Tilapia
(served with angel hair pasta, green beans, garlic toast)
3-4 tilapia fillets1/4 cup breadcrumbs or crushed Ritz crackers
1/4 cup grated parmesan cheese
1 tablespoon italian seasoning
1 teaspoon garlic powder
1 tablespoon lemon juice
salt
pepper
garlic powder
olive oil
Combine crumbs, parmesan, italian season & garlic poweder on a plate mixing well. On a different plate pour the lemon juice. One at a time, place fillet in the lemon juice, sprinkle with desired amount of kosher salt, black pepper, & garlic powder. Turn over and repeat on other side. Dredge fillet in the parmesan mixture patting it all over to coat. Place in an oiled baking dish. Sprinkle a little lemon juice over fillets and drizzle or spray lightly with olive oil. Bake at 425 degrees for about 20 minutes or until easily flakes with a for & edges are browning.
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